Tonight, I talk with the very charming and insightful Farah M Green.
She is a Body Positive and Certified Nutritionist.
She has an interesting yet familiar story and a new book called 12 STEPS TO YOUR BODY OF GOLD. Check her out!
Farah's tagline is "I teach women how to build more self-love and adopt a healthy lifestyle through body positivity and nutrition."
I had a great time chatting with Farah about loving ourselves and how that will fuel us to better overall health and wellness.
Check us out and show her some love. PEACE!
You can listen to the Full Episode Here.