Thick, Bold and Healthy

"After working with Farah, I was able to shift my mindset and form a better relationship with food. I dropped 20 pounds and exercise at least twice per week. I'm finally off my diabetic and hypertension medication. I appreciate her so much and I thank her!"
Alisa Lewis, TX

"Farah has been nothing but amazing throughout my wellness journey. Whenever, I became discouraged she wouldn't let me give up and we adjusted the plan. My A1C level decreased and I started consuming more plant-based meals. Overall, my perspective on plant-based shifted which helped with my weight loss results and goals. I am forever grateful for her."
Myiesha Contrares, CO

"Who knew when I signed up online for the 30 Day Sugar Detox Program that I would have a group leader so encouraging and wise beyond her years. Sometimes we need a swift kick in the pants to get us on track and have an accountability system in place to ensure we remain consistent. Coach Green is the “business” and I appreciate all she’s done to get me back on track! Thank you for leading me to eating right, exercising, meditating and maintaining an over all good, healthy lifestyle."
Brenda Richard, CA

"I really enjoy working with TBH throughout my weight loss journey. This program works and Farah helped me to see that I've been beautiful all along and my confidence is within. I've lost over 20 pounds and I'm so happy with the woman that I've become along this journey."
Essence Pearl, VA

"I didn't know how fabulous I was until Coach Green helped me see that being Thick and Bold, is my strength and being healthy was my gain! Her kindness and persistence in providing essential resources to help my body and mind, has helped me be at my very best and it shows! - LOVE IT AND LIVE IT!"
Dayana I. Sanchez, NY

"The number one reason I loved working with Coach Green is because she believes in her mission. She believes in wellness, and eating good food! As a result of her guidance, I became more conscious of the food I consume and I'm working out 4 times a week (which is huge for me because I used to hate exercise) Coach Green is the real deal."
Erica Ware, MD

"After just a week of working with Coach Green, I was able to lose 17 lbs and go down two pants sizes. She’s very patient and listens to your concerns about changing your lifestyle. The best part is she didn’t just provide a meal plan. She provided help in other areas like self care that we may not realize affects our weight."
Donyelle Mckanna, KS

"Farah is more than a health coach. She has a TRUE passion and ability to not only educate in an individualized way, but in a way that makes you feel good inside and out. She pulls out the greatness that’s inside of you."
Candace Johnson, CA

"Thick, Bold, and Healthy has so many other elements than just focusing on weight loss. Farah reaches deep down inside to pull out others issues that are causing unhealthy habits and weight gain. She helped me decrease my A1C level and boost my energy. I am truly blessed to have Coach Green in my life."
Eraina Henderson, MD