Because you are a WHOLE SNACK!
T:Total Confidence
A: Activity Level
S: Sustainable Nutrition
T: Type of Eater
Y:Yummy Meals
Learn how to build a sustainable relationship with food while learning how to lose weight while enjoying the foods you love. Move your Body in fun ways (on your schedule) to build the body of your dreams without feeling like a chore. Build a lifestyle routine that supports your new habits to sustain your results. Cultivate your community of health supporters so you can avoid becoming the 85% of people that continues to adopt unhealthy habits.
If it weren't for you, we know this movement wouldn't be possible. To show you our appreciation, we would like to offer you the opportunity to become an official brand partner. When you become a brand partner, you will earn 15% commission on all of our products and programs that you share with your community on online, family and friends. You will receive a discount code to share with your community while earning extra cash. We would love to have you!
The Body of Gold Podcast provides women the strategies and tools they need to improve their body image, confidence and overall health through mindfulness, wellness, nutrition and so much more. Join Farah M. Green for weekly discussions with experts on how to increase your quality of life by making your wellness journey a priority.