Program

12-Week Body of Gold Transformation Program

The purpose of this program is to help you become the woman you ultimately desire as it relates to your body image and health and wellness goals.

Before After
 

 

This program is for you if:

  • You’re tired of feeling sluggish due to lack of nutrients you’re consuming daily
  • You don’t know how to eat for your body type
  • You’re currently on medication due to poor eating habits
  • You’re looking to embrace your body and build more self-love and confidence
  • You’re looking to prevent, manage or reverse a diet related chronic-illness (i.e. diabetes, heart disease, certain cancers, etc.)
  • You’re still looking to lose weight after trying various fad diets and yo-yo dieting
  • You need accountability and someone to coach you through the process
  • Your doctor is constantly telling you to transition to a healthy lifestyle because your future health may be in jeopardy
  • You’re considered overweight and don’t know how to effectively love your body now, so that you have the power to change
  • You’re insecure about your body and lacking motivation and consistency to keep going.

What does the program include?
Once you’re enrolled in the program you will receive a welcome package that includes your 12-week workbook, instant access to the12-week course, food journal and free gifts that will help you stay motivated throughout the 12-week journey. 

SCHEDULE YOUR CONSULTATION

 

During the program you are required:

  • Complete a health assessment to better understand your current lifestyle habits
  • Complete DNA testing to understand your body type
  • Complete a metabolism test during your doctor’s visit
  • Participate in the goal setting and mapping a lifestyle game plan led by your coach
  • Implement the nutrition and fitness plan assigned based on your assessment results
  • Available for weekly virtual coaching sessions w/ nutrition and body image coach
  • Available for virtual bi-weekly sessions with your fitness trainer
  • Available for virtual monthly sessions with energy and mindset coach
  • Download the Everything Plus+ App to access to your coaches 24/7 in the group

We only enroll 10 women per-month into this program to make sure we are focusing on each individual needs and goals.

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