Can we really learn to love and accept ourselves where we are at? No matter our size and shape?
In our latest episode, Body Positive Nutritionist, Farah M. Green @farahmgreen_ discusses all things body image and nutrition. She explains why embracing body positivity is key to being successful while trying to get fit and healthy. Farah gives her tried and trued ways to transform negative self chatter and embrace self love.
This jammed packed episode will leave you feeling inspired and uplifted.
You can now listen to the full episode here: https://anchor.fm/inspire-her-